We are here to support your practice, not to be your practice. Become one with yourself by adopting these yoga tips!
Author
Lorien Roback

Lorien Roback
Lorien is a M.Ed. student, a professional educator and a longstanding yoga teacher with expertise in several perinatal modalities. She moved to Luxembourg in 2007. She has a varied experience with all kinds of fitness in Luxembourg and beyond. She teaches bespoke private classes to individuals, but enjoys community-building activities in her spare time. Contact her at luxyogini@gmail.com or just say “hi” when you jog by!
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The basic idea of becoming and staying fit is quite simple: it should be reasonable, regular and rewarding (i.e., fun!). It need not be expensive.