Yoga class for Women

Sweet Joséphine asbl is glad to invite you to an outdoor yoga class for women!

This yoga session is designed specifically for women, featuring postures and exercises that target menstruation pain. All levels of practices are welcome. You will explore some calming breathing techniques and move your body slowly through different poses good for menstrual pain.

We recommend all the participants to bring their yoga mats with themselves so that they can have a comfortable practice. As it is an outdoor session, there will be no cloakroom to change.

Free entrance for Students!