You know a place is doing well, when it starts to come up in conversation, as if you were referring to a landmark, “Yes, I live in Limpertsberg, just up the road from Ready?”.
Who said hair styling has to be hard? Here are 3 quick & easy ways that you can get gorgeous beachy waves perfect for summer!
Some of you may be surprised but a good night’s rest is as important as a healthy diet, if not even more. When you are sleeping, you are literally recharging your “batteries” – body and mind are preparing for the next day to function well. While you are asleep, your body is focused on healing damaged cells, boosting your immune system and your sympathetic nervous system gets a rest from instant “fight or flight” responses. Sleeping well is essential for our physical and mental health. Here are my top tips for improving your sleep!