WMN in Brazilian Jiu-Jitsu
Meet Luisa, a woman working in BJJ who is paving the way for other women & young girls in the sport! Hear from Luisa about her journey and how she got to where she is today…
Florence Pugh on Body Shaming Backlash
“We’ve become so terrified of the human body that we can’t even look at my two little cute nipples behind fabric in a way that isn’t sexual”
Art Therapy: Creativity to Combat Stress
For most of us, stress has become an all too familiar companion in our everyday lives. Whether it’s the high demands of work, relationships or family, we are often left feeling overwhelmed and emotionally drained!
Escape: Colombia
LUX WMN Editor-in-Chief, Amanda Roberts took herself on a solo holiday! No partner, no kids and no work – read about Amanda’s escape to Colombia and why it should be at the top of your travel bucket list!
How the F*ck do I Get my Sh*t Together?
After lots of trial and error, these are the ten things we do to make life a little less muddled.
“Top Secret” Islands in the Caribbean
While there are so many one-of-a-kind experiences waiting for you, we want to bring you our exclusive list of ‘top secret’ islands in the Caribbean that will be sure to impress.
5 Yoga Postures for a Healthy Back
No matter what exercise you do this week it will have a positive effect on your mood. For yoga lovers, the endorphins released whilst exercising are just a tiny part of the practice’s benefits. Yoga is known to help with stress, flexibility and on a deeper level, a better connection to one’s soul.
How the F*ck Do I…Create a Brand Identity?
Branding is an entire identity. It’s how you tell your audience what you’re all about!
July Journal Prompts
As we move into July, take a moment to reflect. Below are two journal prompts that you can download, print and fill out. They are intended to help you connect with yourself. If you already have a notebook started, you can also copy these prompts down to answer now or at a later date…
Happy Journaling!
Andrew Tate & His Misogynistic Movement
On June 20, 2023, internet personality and self-proclaimed misogynist 36-year-old Andrew Tate was officially charged with rape, human trafficking and forming an organized crime group to sexually exploit women.
